Archives for April 1, 2015

30 Minute Full Body Kettlebell Workout

I shared with you all recently that I have been working out with a trainer for the past 5 months.  For years I have been dabbling here and there with at home workouts and trying to stay semi in shape, but when I hit the big 3-0 last year I decided that it was time that I make the commitment to myself to really try to be in the best shape of my life.  And as I am only two weeks shy of rolling over … [Read more...]